Be healthy or Stay healthy is a goal either you can reach for or ignore.Only you can decide whether or not
your health is a priority.If you don't make any effort to eat well , exercise , control your eating habits -
( non healthy food) or stress and if you decided that it's not , then you have to blame yourself for
causing a lot of damage to your health or infecting some chronic diseases.But it's never too late to change
your mind
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